PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:27 00:45:27
16 Mile
20 Mile
5k
Half Marathon 02:07:21 02:07:21 02:25:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:27 00:45:27 Senior 4 40 KM
Half Marathon 02:07:21 02:07:21 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -10.5% 00:45:27 00:45:27 Senior 4 40 KM
2023 Half Marathon 02:07:21 02:07:21 Senior 1 21.098 KM
2021 Half Marathon 02:07:21 02:25:02 Senior 1 21.098 KM