PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:58 00:33:36 00:33:15 00:32:58
16 Mile
20 Mile
5k
Half Marathon 01:10:14 01:10:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:32:58 00:32:58 V40 6 60 KM
Half Marathon 01:10:14 01:10:14 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:10:14 01:10:14 V45 1 21.098 KM
2024 10k 00:32:58 00:33:36 V40 3 30 KM
2022 10k 00:32:58 00:33:15 V40 2 20 KM
2020 10k 00:32:58 00:32:58 V40 1 10 KM