PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:41:35 | 01:45:40 | 01:41:35 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Sprint Duathlon | 01:08:59 | 01:08:59 | Senior | 1 | 27.5 KM | ||
| 2024 | Sprint Triathlon | 01:10:30 | 01:10:30 |
|
Senior | 5 | 128.75 KM | |
| 2024 | Half Marathon | -18.7% | 01:41:35 | 01:45:40 |
|
Senior | 4 | 84.392 KM |
| 2023 | Half Marathon | -19.9% | 01:41:35 | 01:41:35 |
|
Senior | 3 | 63.294 KM |