PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:18 00:46:33 00:46:12 00:44:18
16 Mile
20 Mile
5k 00:37:27 00:37:59 00:37:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:27 00:37:27 V55 2 10 KM
10k -9.8% 00:44:18 00:44:18 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:37:27 00:37:59 V55 1 5 KM
2024 5k 00:37:27 00:37:27 V55 1 5 KM
2024 10k 00:44:18 00:46:33 V35 3 30 KM
2023 10k -12.1% 00:44:18 00:46:12 V35 3 30 KM
2022 10k 00:44:18 00:44:18 V35 2 20 KM