PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:53 00:07:53
10 Mile
10k 00:47:24 00:56:07 00:47:24
16 Mile
20 Mile
5k
Half Marathon 01:40:16 01:40:57 01:40:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:07:53 00:07:53 Senior 1 1.609 KM
10k -8.0% 00:47:24 00:47:24 Senior 5 50 KM
Half Marathon -9.4% 01:40:16 01:40:16 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:16 01:40:57 V35 1 21.098 KM
2024 10k -6.9% 00:47:24 00:56:07 V50 3 30 KM
2023 1 Mile 00:07:53 00:07:53 Senior 1 1.609 KM
2023 10k 00:47:24 00:47:24 Senior 2 20 KM
2023 Half Marathon -9.0% 01:40:16 01:40:16 V35 3 63.294 KM