All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1490 | Sunderland 10k - 23rd November 2025 | 01:11:11 | 01:14:16 | -14.9% | -0.93% | 00:46:11 | 01:11:11 | 10k | Senior | Nov 23, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Victoria Park 5k - 7th April 2023 | 01:08:37 | 01:11:48 | -107.4% | -6.71% | 00:46:46 | 01:08:37 | 5k | V60 | Apr 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 260 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 01:03:29 | 01:06:32 | -101.1% | -6.32% | 00:46:46 | 01:03:29 | 5k | V60 | Jun 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | RunThrough Olympic Park 5k - 17th July 2021 | 00:59:23 | 01:09:13 | -103.0% | -6.43% | 00:46:46 | 00:59:23 | 5k | V60 | Jul 17, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Olympic Park 5k - 10th Oct 2020 | 00:55:16 | 00:56:25 | -76.8% | -4.80% | 00:46:46 | 00:55:16 | 5k | V60 | Oct 10, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 210 | Easter Victoria Park 5k - 19th Apr 2019 | 00:59:03 | 01:02:25 | -83.0% | -5.18% | 00:46:46 | 00:59:03 | 5k | V55 | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 197 | Easter Victoria Park 5k - 30th Mar 2018 | 00:56:42 | 00:59:36 | -73.4% | -4.59% | 00:46:46 | 00:56:42 | 5k | V55 | Mar 30, 2018 | |
| 159 | Greenwich Park 5k - 18th Aug 2018 | 00:57:56 | 01:00:26 | -76.7% | -4.79% | 00:46:46 | 00:56:42 | 5k | V55 | Aug 18, 2018 | |
| 472 | Greenwich Park 10k - 18th Feb 2018 | 01:23:32 | 01:26:56 | -41.3% | -2.58% | 00:46:11 | 01:23:32 | 10k | V45 | Feb 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 219 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:46:46 | 00:48:43 | -43.8% | -2.74% | 00:46:46 | 00:46:46 | 5k | V55 | Sep 13, 2017 | |
| 201 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:54:15 | 00:56:36 | -67.6% | -4.22% | 00:46:46 | 00:46:46 | 5k | V55 | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 123 | Greenwich Park 5k - 21st Aug 2016 | 00:50:47 | 00:55:12 | -61.6% | -3.85% | 00:46:46 | 00:50:47 | 5k | V55 | Aug 21, 2016 | |
| 265 | Olympic Park 5k - 11th Dec 2016 | 00:52:01 | 00:54:03 | -62.8% | -3.93% | 00:46:46 | 00:50:47 | 5k | V55 | Dec 11, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Greenwich Park 5k - 30th Aug 2015 | 00:47:57 | 00:50:07 | -51.0% | -3.18% | 00:46:46 | 00:47:57 | 5k |
|
V55 | Aug 30, 2015 |
| 244 | Greenwich Park 5k - 20th Dec 2015 | 00:49:57 | 00:50:53 | -56.0% | -3.50% | 00:46:46 | 00:47:57 | 5k |
|
V55 | Dec 20, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Greenwich Park 10k - 21st Dec 2014 | 00:46:11 | 00:50:00 | -14.8% | -0.92% | 00:46:11 | 00:46:11 | 10k |
|
V50 | Dec 21, 2014 |