PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:24 00:41:25 00:41:24
16 Mile
20 Mile
5k
Half Marathon 01:36:22 01:36:22 01:40:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:41:24 00:41:24 Senior 3 30 KM
Half Marathon -9.5% 01:36:22 01:36:22 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:24 00:41:25 Senior 1 10 KM
2025 Half Marathon 01:36:22 01:36:22 Senior 1 21.098 KM
2024 10k 00:41:24 00:41:24 Senior 2 20 KM
2023 Half Marathon -8.2% 01:36:22 01:40:13 Senior 4 84.392 KM