PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:02 | 01:10:36 | 00:51:02 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:34:18 | 00:34:18 | |||||||||||||
| Half Marathon | 01:55:41 | 01:55:41 | 03:06:34 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:51:02 | 01:10:36 |
|
V60 | 2 | 20 KM | |
| 2025 | Half Marathon | 01:55:41 | 01:55:41 | Senior | 2 | 42.196 KM | ||
| 2024 | 5k | 00:34:18 | 00:34:18 | V65 | 1 | 5 KM | ||
| 2024 | Mixed | 01:25:30 | 01:25:30 | 1 | 0 KM | |||
| 2023 | 10k | -9.4% | 00:51:02 | 00:51:02 |
|
V45 | 9 | 90 KM |
| 2023 | Half Marathon | 01:55:41 | 03:06:34 |
|
V40 | 1 | 21.098 KM |