PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:42 00:48:57 00:48:42
16 Mile
20 Mile
5k 00:24:34 00:29:40 00:24:34
Half Marathon 01:54:23 01:54:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:34 00:24:34 Senior 3 15 KM
10k -6.3% 00:48:42 00:48:42 Senior 6 60 KM
Half Marathon 01:54:23 01:54:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:34 00:29:40 Senior 2 10 KM
2023 5k 00:24:34 00:24:34 Senior 1 5 KM
2023 10k -7.1% 00:48:42 00:48:57 Senior 5 50 KM
2023 Half Marathon 01:54:23 01:54:23 Senior 1 21.098 KM
2021 10k 00:48:42 00:48:42 Senior 1 10 KM