PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:21 00:49:21 00:51:01
16 Mile
20 Mile
5k
Half Marathon 01:57:16 01:57:16 01:59:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:49:21 00:49:21 Senior 7 70 KM
Half Marathon -9.1% 01:57:16 01:57:16 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.5% 00:49:21 00:49:21 Senior 3 30 KM
2025 Half Marathon 01:57:16 01:57:16 Senior 1 21.098 KM
2024 Half Marathon -10.2% 01:57:16 01:59:09 Senior 4 84.392 KM
2023 10k -2.2% 00:49:21 00:51:01 Senior 4 40 KM