PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:17 00:41:17 00:54:19
16 Mile
20 Mile
5k
Half Marathon 01:28:44 01:28:44 02:00:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:41:17 00:41:17 Senior 6 60 KM
Half Marathon -14.4% 01:28:44 01:28:44 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:28:44 01:28:44 V45 2 42.196 KM
2024 10k -22.5% 00:41:17 00:41:17 Senior 3 30 KM
2023 10k -3.9% 00:41:17 00:54:19 Senior 3 30 KM
2023 Half Marathon -15.7% 01:28:44 02:00:41 Senior 6 126.588 KM