PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 01:34:04 00:52:52
16 Mile
20 Mile
5k 00:25:39 00:28:36 00:28:34 00:25:39
Half Marathon 02:14:29 02:14:29 02:21:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:25:39 00:25:39 Senior 5 25 KM
10k -21.9% 00:52:52 00:52:52 Senior 4 40 KM
Half Marathon 02:14:29 02:14:29 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:14:29 02:14:29 Senior 1 21.098 KM
2020 5k 00:25:39 00:28:36 V40 2 10 KM
2019 Half Marathon 02:14:29 02:21:08 Senior 1 21.098 KM
2018 5k 00:25:39 00:28:34 Senior 1 5 KM
2018 10k 00:52:52 01:34:04 Senior 1 10 KM
2017 5k 00:25:39 00:25:39 Senior 2 10 KM
2017 10k -9.6% 00:52:52 00:52:52 Senior 3 30 KM