PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:52 00:47:52 01:01:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:47:52 00:47:52 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -15.5% 00:47:52 00:47:52 V45 3 30 KM
2020 10k -8.1% 00:47:52 01:01:48 V40 3 30 KM