PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:52 00:41:52 00:42:17
16 Mile
20 Mile
5k
Half Marathon 01:39:11 01:39:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.6% 00:41:52 00:41:52 Senior 4 40 KM
Half Marathon -21.7% 01:39:11 01:39:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:52 00:41:52 Senior 1 10 KM
2024 10k -32.1% 00:41:52 00:42:17 Senior 3 30 KM
2023 Half Marathon -21.7% 01:39:11 01:39:11 Senior 3 63.294 KM