PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:56 00:58:14 00:53:56 00:54:18
16 Mile
20 Mile
5k
Half Marathon 01:51:34 01:51:34 01:57:26 02:08:04
Marathon 03:52:14 03:52:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:53:56 00:53:56 Senior 6 60 KM
Half Marathon -6.0% 01:51:34 01:51:34 Senior 5 105.49 KM
Marathon 03:52:14 03:52:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:56 00:58:14 Senior 1 10 KM
2025 Half Marathon 01:51:34 01:51:34 Senior 1 21.098 KM
2025 Marathon 03:52:14 03:52:14 Senior 1 42.195 KM
2024 Half Marathon -3.9% 01:51:34 01:57:26 Senior 3 63.294 KM
2023 10k -10.6% 00:53:56 00:53:56 Senior 4 40 KM
2023 Half Marathon 01:51:34 02:08:04 Senior 1 21.098 KM
2019 10k 00:53:56 00:54:18 Senior 1 10 KM