PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:56 00:43:22 00:41:56
16 Mile
20 Mile
5k
Half Marathon 01:36:37 01:36:37 01:39:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:41:56 00:41:56 Senior 7 70 KM
Half Marathon -10.6% 01:36:37 01:36:37 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.4% 00:41:56 00:43:22 Senior 3 30 KM
2025 Half Marathon 01:36:37 01:36:37 Senior 1 21.098 KM
2024 10k -17.8% 00:41:56 00:41:56 Senior 4 40 KM
2023 Half Marathon -9.2% 01:36:37 01:39:51 Senior 3 63.294 KM