PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:58 01:01:01 01:03:39 00:45:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:45:58 00:45:58 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:58 01:01:01 Senior 2 20 KM
2018 10k 00:45:58 01:03:39 Senior 1 10 KM
2017 10k 00:45:58 00:45:58 V45 1 10 KM