PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:21 00:59:17 00:56:12 00:55:21
16 Mile
20 Mile
5k
Half Marathon 02:08:56 02:08:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:55:21 00:55:21 V40 7 70 KM
Half Marathon -0.2% 02:08:56 02:08:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:21 00:59:17 V40 1 10 KM
2024 10k -9.1% 00:55:21 00:56:12 V40 3 30 KM
2024 Half Marathon -0.2% 02:08:56 02:08:56 V40 3 63.294 KM
2023 10k -10.1% 00:55:21 00:55:21 V40 3 30 KM