PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:24:17 00:26:46 00:26:09 00:24:17 00:24:33 00:24:37 00:25:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.1% 00:24:17 00:24:17 V40 9 45 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:17 00:26:46 V40 1 5 KM
2023 5k 00:24:17 00:26:09 V40 1 5 KM
2022 5k 00:24:17 00:24:17 V40 2 10 KM
2020 5k 00:24:17 00:24:33 V40 1 5 KM
2019 5k 00:24:17 00:24:37 V35 3 15 KM
2018 5k 00:24:17 00:25:07 V35 1 5 KM