PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:58:45 00:43:56
16 Mile
20 Mile
5k 00:20:09 00:20:09
Half Marathon 01:34:42 01:34:42 01:35:04
Marathon 03:15:55 03:15:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:09 00:20:09 Senior 1 5 KM
10k 00:43:56 00:43:56 Senior 3 30 KM
Half Marathon 01:34:42 01:34:42 Senior 2 42.196 KM
Marathon 03:15:55 03:15:55 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:56 00:58:45 2 20 KM
2022 10k 00:43:56 00:43:56 Senior 1 10 KM
2021 5k 00:20:09 00:20:09 Senior 1 5 KM
2021 Half Marathon 01:34:42 01:34:42 Senior 1 21.098 KM
2020 Half Marathon 01:34:42 01:35:04 Senior 1 21.098 KM
2020 Marathon 03:15:55 03:15:55 Senior 1 42.195 KM