PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:44 00:50:44
16 Mile
20 Mile
5k 00:23:04 00:24:25 00:23:58 00:23:04 00:24:33
Half Marathon 01:54:09 01:54:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.3% 00:23:04 00:23:04 Senior 8 40 KM
10k 00:50:44 00:50:44 Senior 2 20 KM
Half Marathon 01:54:09 01:54:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:04 00:24:25 Senior 2 10 KM
2019 5k 00:23:04 00:23:58 Senior 2 10 KM
2019 Half Marathon 01:54:09 01:54:09 Senior 1 21.098 KM
2018 5k 00:23:04 00:23:04 Senior 2 10 KM
2018 10k 00:50:44 00:50:44 Senior 2 20 KM
2016 5k 00:23:04 00:24:33 Senior 2 10 KM