PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:38 00:48:44 00:44:38
16 Mile
20 Mile
5k 00:23:24 00:23:24
Half Marathon 01:45:00 01:45:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:24 00:23:24 Senior 1 5 KM
10k 00:44:38 00:44:38 Senior 2 20 KM
Half Marathon -5.5% 01:45:00 01:45:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:24 00:23:24 Senior 1 5 KM
2019 10k 00:44:38 00:48:44 Senior 1 10 KM
2019 Half Marathon -5.5% 01:45:00 01:45:00 Senior 3 63.294 KM
2016 10k 00:44:38 00:44:38 Senior 1 10 KM