PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:04 00:36:04 00:48:54
16 Mile
20 Mile
5k 00:16:25 00:22:06 00:16:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.1% 00:16:25 00:16:25 Senior 4 20 KM
10k -20.3% 00:36:04 00:36:04 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:16:25 00:22:06 V55 2 10 KM
2019 5k 00:16:25 00:16:25 Senior 2 10 KM
2019 10k -25.2% 00:36:04 00:36:04 Senior 3 30 KM
2018 10k 00:36:04 00:48:54 V50 1 10 KM