PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:36 00:59:58 00:54:36
16 Mile
20 Mile
5k
Half Marathon 02:11:43 02:11:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:54:36 00:54:36 V40 6 60 KM
Half Marathon -4.9% 02:11:43 02:11:43 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.8% 00:54:36 00:59:58 Senior 3 30 KM
2023 10k -11.4% 00:54:36 00:54:36 V40 3 30 KM
2023 Half Marathon -4.9% 02:11:43 02:11:43 V40 3 63.294 KM