PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:09 00:44:09 00:54:53
16 Mile
20 Mile
5k
Half Marathon 01:37:58 01:39:27 01:37:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:44:09 00:44:09 V35 6 60 KM
Half Marathon -10.9% 01:37:58 01:37:58 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.6% 00:44:09 00:44:09 V35 3 30 KM
2024 10k 00:44:09 00:54:53 V40 3 30 KM
2024 Half Marathon 01:37:58 01:39:27 V35 3 63.294 KM
2023 Half Marathon -10.9% 01:37:58 01:37:58 Senior 3 63.294 KM