PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:00 01:01:26 00:57:00
16 Mile
20 Mile
5k
Half Marathon 02:09:30 02:11:37 02:09:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:57:00 00:57:00 Senior 5 50 KM
Half Marathon -2.4% 02:09:30 02:09:30 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -0.2% 00:57:00 01:01:26 Senior 3 30 KM
2024 Half Marathon -1.9% 02:09:30 02:11:37 Senior 3 63.294 KM
2023 10k 00:57:00 00:57:00 Senior 2 20 KM
2023 Half Marathon 02:09:30 02:09:30 Senior 2 42.196 KM