PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:54 01:01:54
10k 00:52:27 01:24:00 00:52:27
16 Mile
20 Mile
5k 00:23:56 00:23:56 00:25:12
Half Marathon 01:19:27 01:19:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:56 00:23:56 Senior 2 10 KM
10k 00:52:27 00:52:27 V40 2 20 KM
10 Mile 01:01:54 01:01:54 V35 1 16.09 KM
Half Marathon 01:19:27 01:19:27 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10 Mile 01:01:54 01:01:54 V35 1 16.09 KM
2020 Half Marathon 01:19:27 01:19:27 V35 2 42.196 KM
2018 10k 00:52:27 01:24:00 Senior 1 10 KM
2017 5k 00:23:56 00:23:56 Senior 1 5 KM
2016 5k 00:23:56 00:25:12 Senior 1 5 KM
2016 10k 00:52:27 00:52:27 V40 1 10 KM