PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 00:55:19 00:53:51 00:57:32
16 Mile
20 Mile
5k
Half Marathon 02:02:37 02:04:14 02:02:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:53:51 00:53:51 V45 7 70 KM
Half Marathon -2.9% 02:02:37 02:02:37 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:51 00:55:19 V45 1 10 KM
2024 10k 00:53:51 00:53:51 V45 2 20 KM
2024 Half Marathon -3.2% 02:02:37 02:04:14 V45 3 63.294 KM
2023 10k -6.1% 00:53:51 00:57:32 V45 4 40 KM
2023 Half Marathon 02:02:37 02:02:37 V45 2 42.196 KM