PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:47:12 01:06:42
16 Mile
20 Mile
5k 00:24:35 00:24:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:35 00:24:35 Senior 1 5 KM
10k -22.7% 00:47:12 00:47:12 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:12 00:47:12 1 10 KM
2024 10k 00:47:12 01:06:42 Senior 2 20 KM
2023 5k 00:24:35 00:24:35 Senior 1 5 KM