PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:17:32 | 01:18:51 | 01:17:32 | 01:18:25 | 01:20:30 | 01:27:30 | 01:33:09 | ||||||||
| Marathon | 02:47:25 | 03:03:34 | 02:47:25 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:17:32 | 01:18:51 | V40 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | -32.5% | 01:17:32 | 01:17:32 |
|
V40 | 3 | 63.294 KM |
| 2023 | Marathon | 02:47:25 | 03:03:34 |
|
V40 | 2 | 84.39 KM | |
| 2021 | Half Marathon | 01:17:32 | 01:18:25 | V35 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:17:32 | 01:20:30 | V35 | 1 | 21.098 KM | ||
| 2020 | Marathon | 02:47:25 | 02:47:25 |
|
V35 | 1 | 42.195 KM | |
| 2018 | Half Marathon | 01:17:32 | 01:27:30 | Senior | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -16.3% | 01:17:32 | 01:33:09 |
|
Senior | 3 | 63.294 KM |