PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:28 00:38:28 01:09:05 00:47:31
16 Mile
20 Mile
5k
Half Marathon 02:00:23 02:18:50 02:13:41 02:00:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:28 00:38:28 V40 3 30 KM
Half Marathon -15.4% 02:00:23 02:00:23 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:28 00:38:28 V40 1 10 KM
2025 Half Marathon 02:00:23 02:18:50 V60 1 21.098 KM
2024 10k 00:38:28 01:09:05 V40 1 10 KM
2024 Half Marathon 02:00:23 02:13:41 V40 1 21.098 KM
2023 10k 00:38:28 00:47:31 Senior 1 10 KM
2023 Half Marathon 02:00:23 02:00:23 Senior 1 21.098 KM