PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:29 00:57:12 00:50:29
16 Mile
20 Mile
5k
Half Marathon 02:29:43 03:22:54 02:29:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:50:29 00:50:29 Senior 4 40 KM
Half Marathon 02:29:43 02:29:43 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:29:43 03:22:54 V40 1 21.098 KM
2018 10k 00:50:29 00:57:12 Senior 2 20 KM
2018 Half Marathon 02:29:43 02:29:43 Senior 1 21.098 KM
2017 10k 00:50:29 00:50:29 Senior 2 20 KM