PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:26 00:51:54 00:55:53 00:49:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:49:26 00:49:26 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.3% 00:49:26 00:51:54 V35 3 30 KM
2024 10k -6.5% 00:49:26 00:55:53 Senior 3 30 KM
2023 10k -5.7% 00:49:26 00:49:26 V40 3 30 KM