PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:50 00:34:50 00:35:40
16 Mile
20 Mile
5k 00:16:35 00:16:35 00:17:50
Half Marathon 02:07:42 02:07:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:35 00:16:35 V35 2 10 KM
10k -20.7% 00:34:50 00:34:50 V35 4 40 KM
Half Marathon -13.2% 02:07:42 02:07:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -13.2% 02:07:42 02:07:42 Senior 3 63.294 KM
2022 10k -17.0% 00:34:50 00:34:50 V35 3 30 KM
2020 5k 00:16:35 00:16:35 V35 1 5 KM
2019 10k 00:34:50 00:35:40 V35 1 10 KM
2018 5k 00:16:35 00:17:50 V35 1 5 KM