PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:58 00:43:58
16 Mile
20 Mile
5k
Half Marathon 01:42:12 01:42:12
Marathon 04:30:42 04:30:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:43:58 00:43:58 Senior 4 40 KM
Half Marathon 01:42:12 01:42:12 Senior 1 21.098 KM
Marathon 04:30:42 04:30:42 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:30:42 04:30:42 Senior 1 42.195 KM
2023 10k -14.8% 00:43:58 00:43:58 Senior 4 40 KM
2023 Half Marathon 01:42:12 01:42:12 Senior 1 21.098 KM