PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:40 01:19:40
10k 00:44:40 00:44:40
16 Mile
20 Mile
5k
Half Marathon 01:28:01 01:44:56 01:28:01 01:32:40
Marathon 03:13:33 03:13:33 03:33:13

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:40 00:44:40 V40 3 30 KM
10 Mile 01:19:40 01:19:40 V40 1 16.09 KM
Half Marathon -15.6% 01:28:01 01:28:01 V40 17 358.666 KM
Marathon 03:13:33 03:13:33 V40 4 168.78 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -19.0% 01:28:01 01:44:56 V40 3 63.294 KM
2025 Marathon 03:13:33 03:13:33 V40 1 42.195 KM
2024 10k 00:44:40 00:44:40 V40 3 30 KM
2024 10 Mile 01:19:40 01:19:40 V40 1 16.09 KM
2024 Half Marathon -13.2% 01:28:01 01:28:01 V40 8 168.784 KM
2024 Marathon 03:13:33 03:33:13 V40 3 126.585 KM
2023 Half Marathon -14.5% 01:28:01 01:32:40 V40 6 126.588 KM