PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:14 00:58:14 01:03:30
16 Mile
20 Mile
5k 00:27:36 00:27:36 00:31:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.8% 00:27:36 00:27:36 Senior 5 25 KM
10k -7.1% 00:58:14 00:58:14 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:36 00:27:36 Senior 2 10 KM
2025 10k -4.8% 00:58:14 00:58:14 Senior 5 50 KM
2024 5k 00:27:36 00:31:05 Senior 3 15 KM
2023 10k -9.0% 00:58:14 01:03:30 Senior 6 60 KM