PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:42 00:44:22 00:42:42
16 Mile
20 Mile
5k
Half Marathon 01:27:08 01:27:08 01:39:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:42:42 00:42:42 Senior 8 80 KM
Half Marathon -18.9% 01:27:08 01:27:08 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -20.5% 01:27:08 01:27:08 Senior 4 84.392 KM
2024 10k 00:42:42 00:44:22 Senior 1 10 KM
2024 Half Marathon 01:27:08 01:39:28 Senior 1 21.098 KM
2023 10k -12.7% 00:42:42 00:42:42 Senior 7 70 KM