PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:11 | 00:21:11 | |||||||||||||
| Half Marathon | 01:28:10 | 01:28:10 | 01:33:13 | 01:28:41 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:08:10 | 02:42:02 |
|
Veterans 4 | 1 | 51.5 KM | |
| 2024 | Half Marathon | 01:28:10 | 01:28:10 | V55 | 2 | 42.196 KM | ||
| 2024 | Standard Triathlon | 02:08:10 | 02:15:13 | Veterans | 1 | 51.5 KM | ||
| 2023 | Half Marathon | -15.3% | 01:28:10 | 01:33:13 | V50 | 3 | 63.294 KM | |
| 2023 | Standard Triathlon | 02:08:10 | 02:08:10 |
|
V55 | 1 | 51.5 KM | |
| 2021 | 5k | 00:21:11 | 00:21:11 | V50 | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:28:10 | 01:28:41 |
|
V50 | 1 | 21.098 KM |