PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:45 00:52:45
16 Mile
20 Mile
5k 00:31:02 00:31:02
Half Marathon 01:33:01 01:49:02 01:33:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:31:02 00:31:02 V50 3 15 KM
10k 00:52:45 00:52:45 V35 1 10 KM
Half Marathon -6.6% 01:33:01 01:33:01 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:45 00:52:45 V35 1 10 KM
2024 5k -11.1% 00:31:02 00:31:02 V50 3 15 KM
2024 Half Marathon -3.8% 01:33:01 01:49:02 V60 3 63.294 KM
2023 Half Marathon -8.0% 01:33:01 01:33:01 V35 6 126.588 KM