PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:47 00:53:27 00:50:47 00:52:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:50:47 00:50:47 V40 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.1% 00:50:47 00:53:27 V45 3 30 KM
2024 10k -4.5% 00:50:47 00:50:47 V40 7 70 KM
2023 10k -1.8% 00:50:47 00:52:57 V40 4 40 KM