PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:44 00:56:24 00:54:44
16 Mile
20 Mile
5k
Half Marathon 01:32:12 01:32:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:44 00:54:44 V50 3 30 KM
Half Marathon -16.5% 01:32:12 01:32:12 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:44 00:56:24 Senior 2 20 KM
2023 10k 00:54:44 00:54:44 V50 1 10 KM
2023 Half Marathon -16.5% 01:32:12 01:32:12 Senior 4 84.392 KM