PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:53:43 | 01:05:59 | 01:07:50 | 00:53:43 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:28:03 | 00:28:03 | 00:42:47 | ||||||||||||
| Half Marathon | 01:32:13 | 02:08:10 | 02:03:51 | 01:32:13 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:28:03 | 00:28:03 | V45 | 1 | 5 KM | ||
| 2025 | 10k | 00:53:43 | 01:05:59 |
|
Senior | 2 | 20 KM | |
| 2025 | Half Marathon | 01:32:13 | 02:08:10 | Senior | 1 | 21.098 KM | ||
| 2024 | 5k | -28.2% | 00:28:03 | 00:42:47 |
|
V35 | 3 | 15 KM |
| 2024 | 10k | -10.4% | 00:53:43 | 01:07:50 | Senior | 3 | 30 KM | |
| 2024 | Half Marathon | -10.5% | 01:32:13 | 02:03:51 | Senior | 4 | 84.392 KM | |
| 2023 | Kids Race | 00:11:30 | 00:11:30 | Senior | 1 | 10 KM | ||
| 2023 | 10k | -9.9% | 00:53:43 | 00:53:43 |
|
Senior | 7 | 70 KM |
| 2023 | Half Marathon | -20.8% | 01:32:13 | 01:32:13 |
|
Senior | 5 | 105.49 KM |