PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:23 | 00:51:23 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:28:11 | 02:40:44 | 01:28:11 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | -28.2% | 00:51:23 | 00:51:23 |
|
V35 | 7 | 70 KM |
| 2024 | Sprint Triathlon | -1.3% | 01:33:09 | 01:33:09 | Senior | 3 | 77.25 KM | |
| 2024 | Half Marathon | -24.9% | 01:28:11 | 02:40:44 |
|
Senior | 3 | 63.294 KM |
| 2023 | Half Marathon | -28.8% | 01:28:11 | 01:28:11 |
|
Senior | 6 | 126.588 KM |