PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:12 00:52:56 00:52:12
16 Mile
20 Mile
5k 00:29:00 00:29:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:00 00:29:00 V60 2 10 KM
10k -23.6% 00:52:12 00:52:12 V60 23 230 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:00 00:29:00 V60 2 10 KM
2024 10k -25.7% 00:52:12 00:52:56 V60 16 160 KM
2023 10k -21.1% 00:52:12 00:52:12 V60 7 70 KM