PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:25 00:41:25 00:42:04 00:45:18
16 Mile
20 Mile
5k 00:19:59 00:19:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:59 00:19:59 V35 2 10 KM
10k -14.7% 00:41:25 00:41:25 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:59 00:19:59 V35 2 10 KM
2025 10k 00:41:25 00:41:25 V35 2 20 KM
2024 10k 00:41:25 00:42:04 V35 3 30 KM
2023 10k -11.2% 00:41:25 00:45:18 V35 4 40 KM