PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:03 | 00:39:03 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:28:52 | 02:28:52 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:36 | 01:24:36 | 01:24:42 | 01:32:12 | 01:31:31 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:36 | 01:24:36 | V55 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | -26.0% | 01:24:36 | 01:24:42 |
|
V55 | 3 | 63.294 KM |
| 2024 | 62k | 07:58:24 | 07:58:24 |
|
V55 | 2 | 124 KM | |
| 2022 | 10k | 00:39:03 | 00:39:03 | Senior | 2 | 20 KM | ||
| 2020 | 20 Mile | 02:28:52 | 02:28:52 | V50 | 1 | 32.187 KM | ||
| 2019 | Half Marathon | 01:24:36 | 01:32:12 | V50 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:24:36 | 01:31:31 |
|
V45 | 1 | 21.098 KM |