PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:28 00:42:28
16 Mile
20 Mile
5k 00:23:50 00:23:50
Half Marathon 01:36:41 01:36:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:50 00:23:50 M40 1 5 KM
10k -15.1% 00:42:28 00:42:28 V50 5 50 KM
Half Marathon -15.1% 01:36:41 01:36:41 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -15.1% 01:36:41 01:36:41 V50 3 63.294 KM
2023 5k 00:23:50 00:23:50 M40 1 5 KM
2023 10k -15.1% 00:42:28 00:42:28 V50 5 50 KM