PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:34 00:37:34 00:37:38 00:37:37
16 Mile
20 Mile 02:11:00 02:11:00
5k
Half Marathon 01:22:49 01:22:49
Marathon 02:48:56 02:48:56 02:52:45

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -37.8% 00:37:34 00:37:34 V40 4 40 KM
Half Marathon 01:22:49 01:22:49 V40 1 21.098 KM
20 Mile 02:11:00 02:11:00 V40 1 32.187 KM
Marathon 02:48:56 02:48:56 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:37:34 00:37:34 V40 2 20 KM
2022 Marathon 02:48:56 02:48:56 Senior 1 42.195 KM
2021 10k 00:37:34 00:37:38 V40 1 10 KM
2021 Half Marathon 01:22:49 01:22:49 V40 1 21.098 KM
2020 10k 00:37:34 00:37:37 V40 1 10 KM
2020 20 Mile 02:11:00 02:11:00 V40 1 32.187 KM
2020 Marathon 02:48:56 02:52:45 V40 1 42.195 KM