PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:43 00:54:32 01:07:47 00:49:43
16 Mile
20 Mile
5k 00:22:48 00:22:48 00:24:41
Half Marathon 02:02:34 02:02:58 02:02:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.2% 00:22:48 00:22:48 V60 5 25 KM
10k -9.5% 00:49:43 00:49:43 V55 4 40 KM
Half Marathon 02:02:34 02:02:34 V55 2 42.196 KM
25k 02:27:45 02:27:45 1 25 KM
Standard Triathlon 03:39:10 03:39:10 Veterans 6 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:49:43 00:54:32 V60 1 10 KM
2025 10k 00:49:43 01:07:47 V40 1 10 KM
2025 25k 02:27:45 02:27:45 1 25 KM
2025 Standard Triathlon 03:39:10 03:39:10 Veterans 6 1 51.5 KM
2024 5k 00:22:48 00:22:48 V60 2 10 KM
2023 5k -11.2% 00:22:48 00:24:41 V55 3 15 KM
2023 10k 00:49:43 00:49:43 V55 2 20 KM
2022 Half Marathon 02:02:34 02:02:58 V55 1 21.098 KM
2021 Half Marathon 02:02:34 02:02:34 V55 1 21.098 KM